“Underwent a surgery in L3/L4 Lumbar spine on the 22nd of May 2018. As I always enjoyed working out and keeping fit, I was very unhappy as due to the surgery and strong medication I had lost much weight and was extremely low on strength and energy. 

As recommended by a friend I met Karishma Chawla on the 21st of August, 2018 and under her guidance, nutrition advice, diet plan and constant motivation in a span of 6 weeks I not just gained 5 Kilos, but have also seen a boost in my strength and energy levels.

Thanks to Karishma Chawla’s help I don’t feel like I’ve undergone a surgery 4 months back. I have gotten back to my normal work life and as advised by her am undergoing extensive physiotherapy. Am confident I shall be getting back to my workouts soon.

Karishma Chawla is a nutritionist, a counsellor and a motivator par excellence. Salutations, immense gratitude
and respect always.”