Brain Health

The brain thrives on exercise, social connection, and good nutrition to function at its best. The right choices of foods can help protect the brain from damage and support efficient functioning. We guide you to help eliminate processed foods and stimulants that are often over used and replace these with nutrient dense foods and particularly foods like whole grains, eggs, nuts, oily fish, tomato, pumpkin seeds, broccoli and black currants help to keep your grey matter happy and healthy.

Menu & Meal Planning

Menu planning isn’t complicated and helps save your time in the kitchen. Planning of the menu increases the quality of life.

Discovery Session

Bring your best friends for super vegan fun, and schedule your very own three-hour vegan cooking master class.

Grocery Store Tutorials

Our salesmen know where the organic produce lives. They can advise where to take fresh and useful fruits and vegetables.

Cooking Instructions

Bring your best friends for super vegan fun, and schedule your very own three-hour vegan cooking master class.

Vegetarian Coaching

Do you need some information for inspiration? We will set both long and short-term goals and discuss strategies!