Pregnancy

Pregnancy is a time of anabolism, and therefore women should definitely eat more when pregnant than they typically do. It is important to note that controlled weight gain is extremely critical part of pregnancy. To ensure the right weight gain, we help you understand  how to incorporate additional calories from complex carbohydrates, lean protein and high quality fats. Our pregnancy nutritional  program helps you eat a variety of nutrient dense foods  for the optimal well being of the mother and the child.

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