Welcome to Vegetarian LifeCoach

“It’s easy to start loving what you eat”

My name is Rose Spencer. I`m a life & success coach, as well as a certified vegan lifestyle coach. I dedicated all my time to creating a lasting difference in the lives of other people which is why I`m committed to coaching and inspiring others, and my services are tailored to the individual needs and desires of my clients.

Now Available!

Private Cooking & Workshops

Private cooking classes are available now! Tailored to match your individuality and held at your place! Group cooking classes and workshops are available, too. Get your friends or family together and have fun cooking and eating healthy food!

Vegan & Gluten-free Experience

Kombucha Workshop

Plant Milk Workshop

Now Available!

Private Cooking & Workshops

Private cooking classes are available now! Tailored to match your individuality and held at your place! Group cooking classes and workshops are available, too. Get your friends or family together and have fun cooking and eating healthy food!

Vegan & Gluten-free Experience

Kombucha Workshop

Plant Milk Workshop

download for free

Mobile App

Download mobile application where you will get more than 300 vegetarian recipes!

download for free

Mobile App

Download mobile application where you will get more than 300 vegetarian recipes!

What People Say

I’ve had the good fortune to know Karishma as a nutritionist and that’s quite an understatement. What I like about Karishma is that she’s always patient and hears you out before she sits down and breaks down the basics for you. There have been times when I have faltered but she’s always reminded me when I need to be kind to my body. She’s always factoring in the client’s daily lifestyle and the stress that comes with it. Although I went in with Karishma for just weight loss, she’s brought about this holistic change in me. I’ve gone back to loving my body and every day, I love it more. Deciding to go on a weight loss is quite a journey, and I recommend that you Karishma to help making this process much easier.

Julie Sam

Karishma Chawla is a nutritionist who carries out high level of professionalism and sincerity in every task she undertakes !!! I am pleased to say that I have lost weight and continue to lose more. I truly did not think I would have learned everything I did and feel so good about reaching my goals with her and her program …
Thanks dear for always been there!

Follow Munazza’s Journey

Munazza Parande

I went to Karishma to get a sense of how to approach nutrition and exercise in a more holistic way. She came up with a plan which brought my energy back and made me think about what I chose to eat… it worked! (and I still got to eat my Nutties once in a while for which I was eternally grateful)

Payal Khandwala

Julie Sam Munazza Parande Payal Khandwala
it’s Easy to be a

Vegeterian

What does it mean to live a vegeterian lifestyle?