I know how vexing it gets when you’re experiencing hair fall and don’t know the reason WHY?
Read through my listicle to understand the possible reasons and know how to avoid them!!!
Irritable bowel syndrome (IBS) is a multi-factorial “disorder of gut-brain interaction” in which symptoms manifest due to changes in GI function but not due to GI structural damage. Such…
Our bodies actually respond to different types of foods we eat. Food play an important role in the way we feel. The ideal thing is to make sure to…
Sleep has many purposes and benefits that together help to ensure the optimal functioning of the body as well as our physiological and psychological health. Sleep is a time…
All spices originate from plants: flowers, fruits, seeds, barks, leaves, and roots. Herbs and spices not only improve the taste of foods, but can help preserve them for longer…
Acid reflux is the backflow of stomach acid, pepsin, bile and indigested liquids in food, into the oesophagus. The LES, seperates the oesophagus from the stomach and prevents the…
